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5 Tips for Dealing with Medical Debt

Whether the result of an accident, injury or unexpected illness, anyone can suddenly find themselves facing a mountain of medical debt. It can be a scary feeling; especially when you’re trying to recover, regain strength and get your life back on track. When you must deal with medical debt, it doesn’t have to take over […]

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5 Ways to Save on Out-of-Pocket Health Care Costs

It’s no secret that health care costs have been on the rise and show no signs of slowing down. Even when you have insurance, the out-of-pocket costs associated with an illness, injury or hospital stay can create financial hardship for individuals and families alike. Fortunately, there are some things you can do to lower out-of-pocket […]

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Set Up a Home Gym on a Budget

If you’re among the millions of Americans who have resolved to get fit in the New Year, you might be thinking you need to join a gym to meet that goal. It’s a strategy that can work, but that monthly charge can put a strain on your budget. Plus, making the time to actually get […]

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How to Save Money During Cold and Flu Season

There are plenty of good reasons to love fall — cooler weather, fun outdoor activities and pumpkin spice everything — but there’s one thing fall brings that no one loves: cold and flu season. Coming down with a nasty bug is not anyone’s idea of a good time, and to make matters worse, being sick […]

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5 Cheap or Free Ways to Get Fit

If getting in shape or exercising more are among your personal goals for the New Year, good news! You don’t have to spend a lot on gear, equipment, gym memberships, or personal trainers to get started. Check out these cheap or free ways to get moving and shape up. Get Up & Walk It’s not […]

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Tips for Eating Healthy on a Budget

One of the most common goals for the New Year is to adopt healthier eating habits, which is great. What isn’t great is that transitioning to a healthier diet can be more expensive and strain your food budget. But it doesn’t have to be that way. Take a look at these tips for eating healthy […]

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Is Financial Stress Affecting Your Health?

It’s no secret that excessive stress of any kind can take a toll on your health. But financial stress can be especially damaging as it can have a number of secondary effects across all facets of life. Take a look at the potential health risks of financial stress and start taking steps to manage them.   […]

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Your Prescription for Lower Health Care Costs

The combination of rising health care expenses and a lingering recession has many Americans feeling the pinch. We compiled 10 tips to help you combat these high costs without sacrificing the medical care you need. Stay Healthy: You’ve heard it over and over again – and that’s because it’s true! The best way to keep […]

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