Topic
Health and Wellness
5 Tips for Dealing with Medical Debt
Whether the result of an accident, injury or unexpected illness, anyone can suddenly find themselves facing a mountain of medical debt. It can be a scary feeling; especially when you’re trying to recover, regain strength and get your life back on track. When you must deal with medical debt, it doesn’t have to take over […]
Read More5 Ways to Save on Out-of-Pocket Health Care Costs
It’s no secret that health care costs have been on the rise and show no signs of slowing down. Even when you have insurance, the out-of-pocket costs associated with an illness, injury or hospital stay can create financial hardship for individuals and families alike. Fortunately, there are some things you can do to lower out-of-pocket […]
Read MoreSet Up a Home Gym on a Budget
If you’re among the millions of Americans who have resolved to get fit in the New Year, you might be thinking you need to join a gym to meet that goal. It’s a strategy that can work, but that monthly charge can put a strain on your budget. Plus, making the time to actually get […]
Read MoreHow to Save Money During Cold and Flu Season
There are plenty of good reasons to love fall — cooler weather, fun outdoor activities and pumpkin spice everything — but there’s one thing fall brings that no one loves: cold and flu season. Coming down with a nasty bug is not anyone’s idea of a good time, and to make matters worse, being sick […]
Read More5 Cheap or Free Ways to Get Fit
If getting in shape or exercising more are among your personal goals for the New Year, good news! You don’t have to spend a lot on gear, equipment, gym memberships, or personal trainers to get started. Check out these cheap or free ways to get moving and shape up. Get Up & Walk It’s not […]
Read MoreTips for Eating Healthy on a Budget
One of the most common goals for the New Year is to adopt healthier eating habits, which is great. What isn’t great is that transitioning to a healthier diet can be more expensive and strain your food budget. But it doesn’t have to be that way. Take a look at these tips for eating healthy […]
Read MoreIs Financial Stress Affecting Your Health?
It’s no secret that excessive stress of any kind can take a toll on your health. But financial stress can be especially damaging as it can have a number of secondary effects across all facets of life. Take a look at the potential health risks of financial stress and start taking steps to manage them. […]
Read MoreYour Prescription for Lower Health Care Costs
The combination of rising health care expenses and a lingering recession has many Americans feeling the pinch. We compiled 10 tips to help you combat these high costs without sacrificing the medical care you need. Stay Healthy: You’ve heard it over and over again – and that’s because it’s true! The best way to keep […]
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